by Beejveda | Sep 21, 2024 | Poppy Seeds
Maintaining strong and healthy bones is essential throughout our lives, and diet plays a crucial role in this process. Poppy seeds, also known as khas khas, are a valuable addition to any bone-healthy diet due to their impressive calcium and magnesium content. In this...
by Beejveda | Sep 21, 2024 | Poppy Seeds
Poppy seeds, also known as khas khas, are small, oil-rich seeds that pack a nutritional punch. These unassuming seeds are a rich source of various essential nutrients that contribute to overall health and well-being. In this article, we’ll dive into the...